How Can Apple Cider Vinegar Get Rid of Kidney Stones

Apple cider vinegar or simple ACV has been a popular all-around cure for many health problems and that includes kidney stones. But since a lot of people still doubt the effectiveness of the majority of natural kidney disease treatment, you have second thoughts about using this vinegar to get rid of your kidney stones. Now, this is understand due to the lack of research about the effectiveness of this vinegar.

A Little Bit About Kidney Stones

Kidney stones are solid crystals made primarily of salts and some minerals, which reside in the kidneys and the urinary tract. Now, salts and minerals come and go to your kidneys. They only become stones when they are highly concentrated in your kidneys. This high concentration may be caused by lack of water, abnormal metabolism and other health problems.

Kidney stones vary in sizes and can cause pain in the kidney area when urinating. It can also cause nausea and fever.

How Apple Cider Vinegar Can Get Rid of Kidney Stones

Apple cider vinegar is rich in citric acid. Health advocates and other people who take apple cider vinegar believe that the citric acid in ACV can break down and eventually dissolve kidney stones. Also, you won’t have to worry about new stones forming while treating yourself since apple cider vinegar can alkalize the blood, which prevents the formation of new kidney stones.

It has been observed that apple cider vinegar can help reduce inflammation, which can also reduce pain. Since it is rich in antioxidants, it can also get rid of toxins and other free radicals in the body.

Research About The Effect of Apple Cider Vinegar on Kidney Stones

There are not enough studies on the direct effect of Apple Cider Vinegar on Kidney Stones. However, certain studies suggest the potential of ACV for getting rid of kidney stones.

Apple cider vinegar contains potassium. Studies have shown that potassium can help prevent formation of kidney stones. Despite this, experts suggest that more studies should be done on the effective of potassium on kidney stones.

A study has also shown that fermented vinegar can prevent formation of kidney stones. Since apple cider vinegar is a fermented product, it may help you get rid of kidney stones.

Another study done on animals has shown the protective effect of ACV on kidney diseases. It can also increase anti oxidant enzymes in the body as well as decrease bad cholesterol levels. These effects can prevent kidney stones from forming.

Apple cider vinegar can be best viewed as a preventive measure rather than a cure. Whether you have kidney stones or not, it is worth taking ACV since it can help get rid of certain health problems and keep you healthy.